Personalized Exercise Program
FitFX believes each person has different personal goals, objectives, and physical issues that need to be addressed. Whether your goal is to lose weight, tone your physique, train for sports competition, recover from injury, or you just love having a personal trainer to motivate and inspire you, FitFX coaches will create an exercise program that is specific to your goals and needs. With the use of our unique on-line training platform, your coach has the ability to design and customize a program just for you, and you will have access to it in real-time, available right on your dashboard.
Whatever Your Goals
The program will include detailed exercise prescription along with progressions and regressions that follow a periodized schedule. Online support will be available throughout the program through our chat feature (found on your dashboard) and changes can be made along the way. This is a great way to take advantage of the benefits of having your own personal trainer but the flexibility to utilize the exercise routines whenever is convenient for you.
Get results with expert guidance! FitFX can help you get your health back on track, whatever your fitness level or workout experience. Remember, a personal coach is not just for elite athletes; we can all benefit from the guidance of a FitFX coach.